About Chris
Chris Pfund
Certified Fitness Trainer And Personal Coach
A life-long athlete and experienced trainer, Chris has trained individuals both at the professional and amateur levels since 2019. He holds certifications in Functional Range Conditioning (FRC), Parisi Speed, the Internal Strength Model (ISM), and the Certified Functional Strength Coach – CFSC. He trains one-on-one, both in-person and online.
Why Choose Us?
Experienced Trainer
Expert Guidance And Support
Personalized Fitness Approach
Chris's Vision
Chris advocates the importance of both physical and mental strength and agility. He goes the extra mile, connecting with clients to prepare and commit to a sustainable training program. He emphasizes proper form and flexibility. He has studied anatomy and is an expert movement science coach. His approach is creative and innovative, keeping his sessions fresh, and he partners actively with clients to maintain their motivation.
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